MOBILITY, HAND TO TOE Previous KNEE TUCK & SIDE BEND Next UPRIGHT SIDE BEND You Might Also Like SQUAT SIDE TO SIDE SWING SLALOM JUMPS SIDE ROTATION SINGLE LEG DOUBLE TAP HIGH KNEE THE BOLT
MOBILITY, HAND TO TOE Previous KNEE TUCK & SIDE BEND Next UPRIGHT SIDE BEND You Might Also Like SQUAT SIDE TO SIDE SWING SLALOM JUMPS SIDE ROTATION SINGLE LEG DOUBLE TAP HIGH KNEE THE BOLT